Contraception

Aqra bil-Malti

Sex can be messy, brilliant, tender, chaotic, romantic, casual, planned, spontaneous, and everything in between.
Contraception is simply the part where we reduce the chance of pregnancy when pregnancy is not wanted.

In Malta, this matters especially, because of our strict laws on abortion. That means preventing unwanted pregnancy is not just a personal preference, but often a practical and emotional necessity.

Contraception is important when:

  • Sperm is involved

  • There is a vagina and uterus in the mix

This can include cis bi women, trans men, and some non-binary people, regardless of gender identity, labels, or relationships

This page focuses on pregnancy prevention.

For information about STIs click here.
For PrEP, PEP and HIV Prevention click here.

  • Used on penises or toys.

    Good for:

    • Vaginal sex

    • Anal sex

    • Oral sex on penises

    Important basics:

    • Use from start to finish

    • Use a new condom every time

    • Change condoms between partners or between vagina and anus

    • Use lubricant to reduce breakage

    Condoms are widely available, inexpensive, and effective when used properly..

  • Placed inside the vagina.

    Why people choose them:

    • The receptive partner controls them

    • Can be inserted before sex

    • Suitable for people who cannot rely on a partner to use condoms

  • Hormonal methods prevent pregnancy but do not protect against STIs.

    Options include:

    • Pill

    • Patch

    • Ring

    • Injection

    These methods require medical access and may not suit everyone. Side effects vary. A GP or sexual health provider can help assess suitability.

  • Highly effective, low-maintenance options.

    Includes:

    These are among the most reliable methods available and are especially important in a country where pregnancy options are legally limited.

  • Emergency contraception is used after sex when contraception failed or was not used.

    Options include:

    Emergency contraception prevents pregnancy and does not terminate an existing pregnancy.

    Access can be time-sensitive. If you think you may need it, act quickly

  • FPAS is a non-judgmental service run by trained volunteers and provides free, confidential information on reproductive choices, contraception, and pregnancy options in Malta.